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Long story short - I am at a DAMN good place and in the past year I have progressed so much in all the other aspects in my life that I can't imagine slowing down now.In all honesty - I have never been happier and felt more accomplishedš now, 2 weeks out from what???? although a lot has changed, I am still the same bat-shit crazy extremist who sets ridiculous goals that I have always been š a week ago I learnt how to do the crawl properly to simply not drown on race day, so swimming 5x a week is what's goin down these days..But you may have noticed a bit of a change in my captions this past ...You may have noticed a few more bikini photos on my page lately.Well, yo girl did very good in a 5km race last weekend (4th on 650 women, 28th out of 1200 women and men! ) and said "oh ok i guess my cardio isnt too bad in reality.. on top of my 5x normal training of courseš #Bat Shit Cray #Nofks Given #Wtf Am IThinking #Challenges #Only Goal Is To Not Drown #Get RDone #Lets Do This #Cardio #Triathlon #bikini #bikiniwellness #figure #bodybuilding #offseason #offseasonforlife #absish #leanish #quadzilla #quads #booty #glutes #fitness #fitfam #fit #gym #workout You may have noticed a few more bikini photos on my page lately.
Happy Saturday šŖš Lean vs ānormal lifeā A lot of people ask if I bulk and cut?? Iām happy with my body, itās just my ass I want bigger (as always). Lean vs ānormal lifeā A lot of people ask if I bulk and cut?? Iām happy with my body, itās just my ass I want bigger (as always). However for holidays etc Iāll cut out pizza for a couple of weeks etc.
Being healthy or fit isnāt all about having abs or living out of Tupperware 24/7 and train for hours and hours every day, being healthy is making good food choices, training as and when you can, and most importantly LOVING YOUR BODY!!!! being a mom of two, working, still taking care of the household, planning a wedding, finding time to meal prep, workout, everything else life throws at us! being a mom of two, working, still taking care of the household, planning a wedding, finding time to meal prep, workout, everything else life throws at us! Well the secret is with @wmnutrition products šš½āāļø Using a pre-workout is mandatory to allow your body to train at its best potential.
It gives you the energy & stamina necessary to get the best workout within the little time that I have.
But itās waaaayyy more productive to focus on the good.
And the more you do that the āflawsā start to fade away.
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Cole moved to Los Angeles at 18 to pursue a music career.
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The test results ranged from between 340,000 to 2.8 million years old!